Pure Body Studio uses evidence based Pilates to restore ideal posture, alleviate aches and pains, build strength, increase flexibility, reduce injury, increase your energy and your vitality . Pure is for the novice, the athlete, the broken and the ready-to-move-again.
Our mat studio is a beautiful space designed for peaceful movement. Enjoy time away from the mirrors to focus on what you feel instead of what you see. Mat Pilates is known to be challenging and results oriented. In this space we have mat Pilates, Yamuna body rolling, barre and Pilates circuit classes.
Our reformer studio is fully equipped with six studio machines for classes, one reformer for individual sessions and one cadillac. Additionally tucked away in this space is a Ladder Barrel, Magic Circles and other standard Pilates Studio props. In this space we have reformer, jump, tower, circuit and lite classes.
TRX is a suspension system designed to allow greater range of motion and assists with functional movement and strength building. You can build strength and agility or repair faulty posture and movement patterns. In this space we have varieties of TRX, Pilates chair and now springboard classes.