Benjamin Degenhardt - Cadillac Workshop


Benjamin Degenhardt is an acclaimed Pilates teacher and presenter, and has been involved in the world of movement education for over 15 years. He is the creator of 360° Pilates, an immersive education program that combines live and online learning to bring the work of physical culture pioneer Joe Pilates to life today.

 

Saturday, November 5th 1-6pm: Pilates Made Simple: The Cadillac $300  

These workshops are designed to help professionals make common sense of the complexities of the Pilates method. Spiked with historical background information on the origin of the exercise repertoire as well as the design of the apparatus, these sessions are guaranteed to bring new life to the everyday work of Pilates teachers. The Cadillac is without a doubt the most versatile piece of apparatus in the Pilates studio. Exploring its intended dimensions, properties, and amenities, this five hour workshop is designed to reveal how the repertoire performed on the Cadillac can play to our creativity, support our client’s greatest weaknesses AND unfold their greatest strengths! (5 PMA CEC's)

Sunday, November 6th 12-1pm : Master Mat Class $40


Sunday, November 6th 1-4pm : Advanced and Historical Cadillac $175
This 3-hour session continues the exploration of the Cadillac and pays special attention to exercise repertoire that is less familiar to the modern Pilates student—including historical accessories and the use of the space above and outside the Cadillac. (3 PMA CEC’s)